Home Court Training Center https://homecourtatx.com Austin Fitness | Sport Facility Thu, 19 Mar 2020 19:54:24 +0000 en-US hourly 1 https://wordpress.org/?v=5.4.2 https://homecourtatx.com/wp-content/uploads/2019/10/cropped-hctc_web-2-32x32.png Home Court Training Center https://homecourtatx.com 32 32 “The most important thing is to try to inspire people so that they can be great in whatever they want to do.” – Kobe Bryant https://homecourtatx.com/kobe/ https://homecourtatx.com/kobe/#respond Thu, 19 Mar 2020 19:43:16 +0000 https://homecourtatx.com/?p=4957 Rest in Peace, Kobe. You inspired us. (Clink link below)

hctc kobe video

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How Much Protein Should I Have? https://homecourtatx.com/how-much-protein-should-i-have/ https://homecourtatx.com/how-much-protein-should-i-have/#respond Wed, 18 Mar 2020 22:57:47 +0000 https://homecourtatx.com/?p=4955 https://www.precisionnutrition.com/will-a-high-protein-diet-harm-your-health?utm_source=facebook&utm_medium=social&utm_campaign=l1presalelist-apr2020

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Priorities https://homecourtatx.com/priorities/ https://homecourtatx.com/priorities/#respond Wed, 18 Mar 2020 20:30:17 +0000 https://homecourtatx.com/?p=4941 Priorities Read More »

This is such a powerful picture. 

We spend money and time at…

  • The nail salon getting a manicure and pedicure.
  • The hair salon for hours getting our hair just the right color and cut.
  • The department store stressing over clothes that fit our bodies just right.
  • The spa getting facials and/or eyelashes that make our appearance more flawless.
  • Ulta or Sephora getting the perfect makeup to “paint our face”

BUT…. we say it’s “too expensive” to take care of our inside.

  • We quit after 30 days.
  • We spend hours at Target and TJ Maxx but say we can’t spend time at the gym.
  • We spend money buying senseless things, but say we cannot afford our supplements to make our bodies work better.

We spend massive amounts of money on the outside, the external, yet we say we cannot afford to go to the gym, take supplements, eat clean, cook at home or give ourselves 90 days in an accountability challenge.

Priorities. You only get ONE body. How long do you want it to last?
You can rhinestone the peel of a rotten banana… but it’s still a rotten banana.
Truly, taking care of the inside will show on the outside! Invest in your health, friends! Trust me, illness costs way more than health!
#bethebestyoucanbe #youmatter #loveyourself

Credit: Tamara Isakharov

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Get Our App! https://homecourtatx.com/get-our-app/ https://homecourtatx.com/get-our-app/#respond Wed, 18 Mar 2020 19:09:31 +0000 https://homecourtatx.com/?p=4929 Get Our App! Read More »

After you’ve registered at homecourtatx.com, the easiest way to check our schedule and sign up for classes is to download the MemberMe+ App, available at iOS and Google Play stores. Once you have the app, look up Home Court Training Center, and it will set our site as the default. The app will allow you to conveniently control your membership options, and purchase, book, or reschedule classes.  

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