How old do my kids need to be to participate?

    • Ages 6 and up are welcome on our basketball court!  Check our schedule for the appropriate classes for young athletes.
    • The Group Training classes are suitable for most people ages 15 and up.
    • The Athlete Development programs are currently for Middle School, High School, College, and Professional athletes, as well as our weekend warriors, garage gym athletes, golfers trying to maintain their swing into their later years…and anyone else looking to improve their athletic abilities.

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